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Pick Your Program.
Put In The Work.

Six programs, three membership tiers, and zero filler. Every session is designed to make you better.

CrossFit Classes

Our flagship program. Daily WODs combining strength, skill work, and metabolic conditioning. Classes are coached, programmed in cycles, and scalable to any fitness level.

Daily programmed WODs
Strength and skill progressions
Metabolic conditioning
Scalable for all levels
6 classes daily, Mon-Sat
$175/month unlimited

Olympic Lifting

Dedicated snatch and clean & jerk programming led by USAW Level 2 coach Sarah Blackwell. Technique-first approach with structured cycles for progressive overload.

Snatch & clean & jerk focus
Technique drills and video review
Structured strength cycles
Accessory work programming
4 sessions per week
$200/month

HIIT & Conditioning

45-minute sessions designed to push your cardiovascular limits. Assault bikes, rowers, ski ergs, sled work, and bodyweight movements at maximum intensity.

High-intensity intervals
Cardio and endurance focused
Machine and bodyweight work
Heart rate zone training
5 sessions per week
$150/month

Open Gym

24/7 keycard access to the full facility. Use all equipment, follow your own programming, and train on your own schedule. Perfect for experienced athletes.

24/7 keycard access
Full equipment access
Follow your own programming
No class schedule required
$99/month

Personal Training

One-on-one sessions with a certified coach. Custom programming designed around your specific goals, limitations, and timeline. The fastest path to results.

1-on-1 with certified coach
Custom programming
Movement screening included
Progress tracking
Flexible scheduling
$80/session

Nutrition Coaching

Personalized macro planning, meal prep guidance, and ongoing body composition tracking with coach Tanya Reeves. Training means nothing without proper fuel.

Custom macro targets
Meal prep guidance
Body composition tracking
Weekly check-ins
Supplement recommendations
$150/month

Choose Your Plan

All memberships include locker room access and community events.

Feature Drop-In Monthly Annual
Price $25/visit $150/month
Unlimited CrossFit Classes
HIIT Classes
Open Gym Access
Olympic Lifting Program Included
Nutrition Coaching 50% off
Guest Passes 4/month
Competition Team Access
Contract None 12-month

Your First Week Is On Us.

Try any program, attend unlimited classes, and meet the team. No commitment, no pressure. Just show up.

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