Classes for every stage of practice, from first-timers to dedicated students. All classes taught by certified instructors on Gratz apparatus.
Four classes designed to give you a genuine foundation in classical Pilates before you join regular group classes. You will learn how to use the reformer, understand the principles, and feel confident walking into any class on the schedule.
Includes: 2 semi-private reformer sessions (max 3 students) and 2 mat fundamentals classes.
Classical reformer work in groups of no more than six students. The reformer's spring resistance can support or challenge you depending on how it is set, making this format genuinely appropriate for a wide range of abilities within one class.
The original Pilates practice. Mat work is harder than most people expect because you supply all the resistance yourself. Technically demanding, deeply effective, and the ideal complement to reformer training.